Helping Your Teen Get Enough Sleep (Video)
Medically reviewed by: KidsHealth Behavioral Health Experts
How Can I Help My Teen Get Enough Sleep?
Not getting enough sleep can lead to physical and mental health problems in teens. By making a plan together, you can help your teen sleep better.
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Helping Your Teen Get Enough Sleep
Not getting enough sleep can lead to physical and mental health problems in teens. By making a plan together, you can help your teen sleep better.
Medically reviewed by: KidsHealth Behavioral Health Experts