- Home
- Parents Home
- Allergy Center
- Asthma Center
- Cancer Center
- Diabetes Center
- Emotions & Behavior
- First Aid & Safety
- Food Allergy Center
- General Health
- Growth & Development
- Flu Center
- Heart Health
- Homework Help Center
- Infections
- Diseases & Conditions
- Nutrition & Fitness Center
- Play & Learn Center
- School & Family Life
- Pregnancy Center
- Newborn Center
- Q&A
- Recipes
- Sports Medicine Center
- Doctors & Hospitals
- Videos
- Para Padres
- Home
- Kids Home
- Asthma Center
- Cancer Center
- Movies & More
- Diabetes Center
- Getting Help
- Feelings
- Puberty & Growing Up
- Health Problems of Grown-Ups
- Health Problems
- Homework Center
- How the Body Works
- Illnesses & Injuries
- Nutrition & Fitness Center
- Recipes & Cooking
- Staying Healthy
- Stay Safe Center
- Relax & Unwind Center
- Q&A
- Heart Center
- Videos
- Staying Safe
- Kids' Medical Dictionary
- Para Niños
- Home
- Teens Home
- Asthma Center
- Be Your Best Self Center
- Cancer Center
- Diabetes Center
- Diseases & Conditions
- Drugs & Alcohol
- Expert Answers (Q&A)
- Flu Center
- Homework Help Center
- Infections
- Managing Your Medical Care
- Managing Your Weight
- Nutrition & Fitness Center
- Recipes
- Safety & First Aid
- School & Work
- Sports Center
- Stress & Coping Center
- Videos
- Your Body
- Your Mind
- Para Adolescentes
Yummy Chicken
Note: This high-calorie recipe is especially for kids and teens with cystic fibrosis (CF), who may need additional calories to meet their nutritional needs.
This dish is loaded with calories and fat, so make sure your child takes his or her enzymes if pancreatic insufficient.
Prep time: 45 minutes
What you need:
- 4 6-ounce boneless, skinless chicken breasts
- 1 egg, beaten
- 1/2 cup seasoned breadcrumbs
- 1/4 cup vegetable oil
- 6 ounces grated mozzarella cheese
- 1-1/2 cups heavy cream
- 1 teaspoon parsley flakes
- 2/3 cup grated parmesan cheese
What to do:
- Preheat oven to 350ºF (176ºC).
- Dip chicken in egg. Then dip chicken in the seasoned breadcrumbs and coat evenly.
- Heat oil in a skillet over medium high heat and brown chicken until it is no longer pink in the middle.
- Place chicken in a casserole dish and top each piece with 1-1/2 oz. of mozzarella cheese.
- Mix together heavy cream, parmesan cheese, and parsley flakes; pour over the chicken.
- Bake for 25 minutes.
Nutritional analysis (per serving):
- 722 calories
- 61g protein
- 46g fat
- 794mg sodium
- 620mg calcium
Serves: 4
Serving size: 1 chicken breast
Note: Nutritional analysis may vary depending on ingredient brands used.
Variations and suggestions:
Serve this with your favorite pasta dish. Don't forget to add some veggies to your meal!
Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.
© 1995- The Nemours Foundation. KidsHealth® is a registered trademark of The Nemours Foundation. All rights reserved.
Images sourced by The Nemours Foundation and Getty Images.