- Parents Home
- Para Padres
- Allergy Center
- Asthma Center
- Cancer Center
- Diabetes Center
- Diseases & Conditions
- Doctors & Hospitals
- Emotions & Behavior
- First Aid & Safety
- Flu Center
- Food Allergy Center
- General Health
- Growth & Development
- Heart Health
- Homework Help Center
- Infections
- Newborn Center
- Nutrition & Fitness Center
- Play & Learn Center
- Pregnancy Center
- Q&A
- Recipes
- School & Family Life
- Sports Medicine Center
- Videos
- Kids Home
- Para Niños
- Asthma Center
- Cancer Center
- Diabetes Center
- Feelings
- Getting Help
- Health Problems
- Health Problems of Grown-Ups
- Heart Center
- Homework Center
- How the Body Works
- Illnesses & Injuries
- Kids' Medical Dictionary
- Movies & More
- Nutrition & Fitness Center
- Puberty & Growing Up
- Q&A
- Recipes & Cooking
- Relax & Unwind Center
- Stay Safe Center
- Staying Healthy
- Staying Safe
- Videos
- Teens Home
- Para Adolescentes
- Asthma Center
- Be Your Best Self Center
- Cancer Center
- Diabetes Center
- Diseases & Conditions
- Drugs & Alcohol
- Expert Answers (Q&A)
- Flu Center
- Homework Help Center
- Infections
- Managing Your Medical Care
- Managing Your Weight
- Nutrition & Fitness Center
- Recipes
- Safety & First Aid
- School & Work
- Sports Center
- Stress & Coping Center
- Videos
- Your Body
- Your Mind
Is it OK to Go Swimming When You Have Your Period?
Can I Go Swimming When I Have My Period?
Yes, but a pad won't work underwater, so you need to wear a tampon. Tampons absorb the menstrual flow from the inside, so being in water won't affect them.
If you've never worn a tampon before, you may want to talk with your mom, aunt, older sister, or someone else you trust. You may want to get the slim-fit type, read the directions first, and leave some extra time to get it properly in place.
Note: All information is for educational purposes only. For specific medical advice,
diagnoses, and treatment, consult your doctor.
© 1995-2025 The Nemours Foundation. KidsHealth® is a registered trademark of The Nemours Foundation. All rights reserved.
Images sourced by The Nemours Foundation and Getty Images.