- Home
- Parents Home
- Allergy Center
- Asthma Center
- Cancer Center
- Diabetes Center
- Emotions & Behavior
- First Aid & Safety
- Food Allergy Center
- General Health
- Growth & Development
- Flu Center
- Heart Health
- Homework Help Center
- Infections
- Diseases & Conditions
- Nutrition & Fitness Center
- Play & Learn Center
- School & Family Life
- Pregnancy Center
- Newborn Center
- Q&A
- Recipes
- Sports Medicine Center
- Doctors & Hospitals
- Videos
- Para Padres
- Home
- Kids Home
- Asthma Center
- Cancer Center
- Movies & More
- Diabetes Center
- Getting Help
- Feelings
- Puberty & Growing Up
- Health Problems of Grown-Ups
- Health Problems
- Homework Center
- How the Body Works
- Illnesses & Injuries
- Nutrition & Fitness Center
- Recipes & Cooking
- Staying Healthy
- Stay Safe Center
- Relax & Unwind Center
- Q&A
- Heart Center
- Videos
- Staying Safe
- Kids' Medical Dictionary
- Para Niños
- Home
- Teens Home
- Asthma Center
- Be Your Best Self Center
- Cancer Center
- Diabetes Center
- Diseases & Conditions
- Drugs & Alcohol
- Expert Answers (Q&A)
- Flu Center
- Homework Help Center
- Infections
- Managing Your Medical Care
- Managing Your Weight
- Nutrition & Fitness Center
- Recipes
- Safety & First Aid
- School & Work
- Sports Center
- Stress & Coping Center
- Videos
- Your Body
- Your Mind
- Para Adolescentes
Braces
What Are Braces?
Braces are devices that are attached to teeth to slowly move them into a straighter position.
Why Do Kids Need Braces?
A kid might need braces if they have:
- crooked teeth
- overcrowded teeth
- an overbite (the upper jaw is bigger than the lower jaw)
- an underbite (the lower jaw is bigger than the upper jaw)
If the dentist notices any of these problems during a checkup, they may send you to see a special kind of dentist called an orthodontist (say: or-thoh-DAHN-tist). The orthodontist will check your teeth and say if you need braces and when.
What Do Braces Look Like?
Most braces are metal. But some braces are clear or the same color as your teeth. Some braces go behind your teeth where no one can see them.
How Do Braces Work?
Braces straighten teeth by putting steady pressure on them over a period of time. They usually include wires and rubber bands. The wires move the teeth, and the rubber bands help teeth line up.
Some kids also use headgear or neckgear that connects to the teeth with wires. Often, they only wear these at home in the evening or overnight while they sleep.
How Long Do Kids Have Braces?
Most kids have braces for about 2 years. Some kids need them for more time or less time. It depends on their teeth.
After the braces come off, many kids wear a retainerto keep the teeth in their new position. A retainer is a small, hard piece of plastic with metal wires or a thin piece of plastic shaped to wrap around your teeth. The orthodontist will say when to wear it and for how long.
What’s It Like to Have Braces?
When you have braces, you'll visit the orthodontist every few weeks. At some visits, the orthodontist might just check to be sure that your braces are working as they should. At other visits, they may adjust the wires.
If you have braces, follow these helpful tips:
- Brush your teeth after meals. You want to remove any food that gets stuck in your braces.
- Use a special flosser to clear food away from in and around your braces.
- Avoid popcorn, hard and sticky candy, and gum. Limit sugary sodas and juices because the sugar stays on the teeth and can cause tooth decay.
What Else Should I Know?
If you have pain after your orthodontist adjusts the wires, ask a parent about taking a pain reliever. Soft, cool foods can also help.
If you have a loose wire or bracket, or a wire poking you, ask your parent to call the orthodontist.
Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.
© 1995- The Nemours Foundation. KidsHealth® is a registered trademark of The Nemours Foundation. All rights reserved.
Images sourced by The Nemours Foundation and Getty Images.