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Helping Kids When They Worry When kids worry, parents can provide calm support. Here’s how

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Getting Help for Depression If you feel depressed or alone, talking to a parent is a good place to start. Tips for talking

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Everyday Happiness Habits

en español: Hábitos diarios de felicidad

Exercise your happiness muscle and improve your mood with these daily habits.

3 Ways to Increase Positive Emotions
3 Ways to Practice Gratitude
Gratitude: A Worksheet
Practicing Positive Emotions

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Note: All information on Nemours® KidsHealth® is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor. © 1995-2025. The Nemours Foundation. Nemours Children's Health®, KidsHealth®, and Well Beyond Medicine® are registered trademarks of The Nemours Foundation. All rights reserved. Images sourced by The Nemours Foundation and Getty Images.